It is only natural to think that as we age, it’s bound to show on our skin. One day, we could be facing the mirror and suddenly realize how much has changed and how old we already got.
Skin aging is not only caused by
time itself; many people notice the signs earlier. It is influenced by many
other factors and how we deal with our daily lives.
However, as the skincare industry
has been continuously progressing, slowing the signs of aging is not at all impossible!
Here are some of the best products you can include in your routine to achieve
younger-looking skin.
Sun Protection
Sunscreens are, sadly, one of the
most underrated skincare products. It’s a common misconception that you would
only need sun protection when you go on trips, or if you don’t want to get
tanned.
UV rays can cause photoaging or
premature skin aging. It accelerates the visible changes in your skin such as
sunspots, fine lines, and wrinkles. Just imagine how excessive sun exposure can
damage your skin!
Remember to put on sunscreen
daily, whether you are indoors or outdoors. Choose a broad-spectrum one, which protects you from both UVA (mainly
responsible for photoaging) and UVB (can cause skin cancer) rays.
Choose a Gentle Cleanser
You want to feel thoroughly
cleansed after a long day, so you might choose a facial wash that is fragrant
and bubbly to make you feel refreshed. However, such cleansers are often harsh
on your skin.
Using gentle cleansers, which are
often low pH and fragrance-free, helps preserve your natural skin barrier and
maintain skin balance. They would also not strip your skin off of its natural
oils and leave it dry.
Collagen Supplements
Collagen is the most abundant
protein in our bodies, but our ability to make them also declines as we age,
starting in our mid-20s. Taking supplements boosts this production to help
prevent skin from sagging and increase the skin’s elasticity.
Antioxidants and Cell Regulators
Antioxidant products are rich in
vitamins B, C, and E which are proven to support the skin’s ability to repair
itself, can help brighten the skin tone and even stimulate collagen production.
Their skin
tightening properties help the overall appearance of the skin.
Cell regulators include peptides
and retinol, which also amps up collagen production and promotes skin firming.
They also reduce inflammation and hyperpigmentation.
Face Masks
Using face masks at the end of
your routine makes you feel extra pampered. Since you leave it on your face for
quite some time, it ensures better absorption of the ingredients it contains.
Choose masks that have antioxidants such as vitamin C as the main ingredient to
induce optimal skin firming effect.
Of course, these products would
only be fully effective if paired with a healthy lifestyle. Remember to always
keep your body hydrated and moisturized, get enough sleep, and eat healthy
foods as much as possible. Most importantly, try not to stress yourself out too
much.
Now, give your skin lots of love
and let the result speak for itself!
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